top of page

TABATA
A 30 minute full body high intensity interval training class. We do each exercise for 20 seconds and then take a 10 seconds break. Calories will disappear. This workout is made up of 4 sections: Lower Body, Upper Body, Cardio, and Core...oh and we forgot to mention the Burn Out!
PRICE:
$10 per class
SCHEDULE:
Saturdays at 10:15am
I'm a paragraph. Click here to add your own text and edit me. It's easy.
bottom of page